Use this chart to check how to measure yourself:

1- Chest Measurements: Taken with a deep breath, arms held out at shoulder length.

2- Waist Measurements: Taken at natural waistline

3- Hip Measurements: Taken around the fullest part of the buttocks.

4- Girth Measurement: Taken from center of the shoulder, down to the front, through the crotch, and up the back to the starting point.

5- Inseam Measurement: The length of the leg from the crotch to 1" above the floor. Measure in stocking feet.

6- Crops Tops Measurement are taken from the top of the shoulder

Note: All garments are made to order. Please have someone help you to take the measurements. If you are planning to order a large quantity for the first time, we strongly suggest that you order just one basic body suit in each size, or that you purchase a sizing kit before placing the full order.

Spandex is a very forgiving fabric, but it has its limitations.